Defense Training (Thursday)
Defense Training
Take your defensive game to the next level with specialized training sessions designed for serious lacrosse players. These high-impact sessions focus on footwork, positioning, stick checks, 1v1 battles, and team defense tactics. Whether you're a close defender or a defensive middie, you'll gain the tools, confidence, and game IQ to shut down top scorers.
Starting August 4th - 25th
Boys Defense: Thursday 5:00 PM - 6:00 PM
Girls Defense: Monday 4:00 PM - 5:00 PM
$140
Boys Defense
Defense Training
Take your defensive game to the next level with specialized training sessions designed for serious lacrosse players. These high-impact sessions focus on footwork, positioning, stick checks, 1v1 battles, and team defense tactics. Whether you're a close defender or a defensive middie, you'll gain the tools, confidence, and game IQ to shut down top scorers.
4 Week Program
Thursday 5:00 PM - 6:00 PM
$140
Register
Girls Defense
Elevate your defensive skills with focused training built for dedicated girls' lacrosse players. These high-intensity sessions cover essential techniques including footwork, body positioning, effective stick checks, 1v1 defense, and team defensive strategies. Whether you play close defense or defensive midfield, you'll develop the tools, confidence, and lacrosse IQ needed to consistently neutralize top offensive threats.
4 Week Program
Thursday 4:00 PM - 5:00 PM
$140
Register