Girls Elite Training

These training groups are designed for skilled girls lacrosse players ready to challenge themselves and improve their game in a highly structured and supportive environment. Training will be high tempo and focused on getting as many reps as possible in an hour block. These sessions place a strong emphasis on meticulous attention to detail, with personalized feedback on small shifts that can make big impacts.

**Capped at 10 athletes per group**

Dates

Sundays

September 28th - November 2nd

Offense Training Details

• 12pm - 1pm on Sundays @ the Hub
• Focuses will be on: 
• shooting
• dodging
• stick work
• footwork mechanics
• offensive lacrosse IQ
• $300

Defense Training Details

• 1pm - 2pm on Sundays @ the Hub
• Focuses will be on: 
• defensive footwork mechanics
• positioning
• reaction & response
• stick checks
• defensive lacrosse IQ
• stick work
• $300